PACE by HU (Online Training Program)

By Hockey University

PACE by HU is an off-ice personalized training program created by Sami Holmes. It focuses on creating workouts designed to bridge the gap between traditional off-ice workouts and in-game performance. The program includes on + off-ice skills to elevate your game, practice drills, easy-to-follow workouts to improve speed, and custom meal plans to boost power. It offers both gym and home options for all training programs, with static or adaptable program availability.