Journey to Excel runs hockey skills sessions for U10 to U18. 16 current programs on CircuitHockey in Toronto and Etobicoke.
Toronto-based hockey development at the Ford Performance Centre (400 Kipling Ave). Programs range from summer camps for ages 5-12, elite development for AAA/Junior/College/Pro players, RapidShot shooting training, and strength & speed conditioning. Year-round on-ice and off-ice training.
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Adrian Lomonaco
Power Skating & Skills Coach / Head Coach
One of the most sought-after hockey development coaches in the game. He has coached and developed hockey legends such as Marie-Philip Poulin, Natalie Spooner, Daryl Watts, Claire Thompson, Emma Maltais, Mackenzie Alexander, and Hall of Famer Jayna Hefford. Works closely with Hockey Canada and trains the PWHL's top players at Journey to Excel in both on-ice and off-ice development.
Jennifer Botterill
Olympic Gold Medalist / Mentor
3X Olympic Gold Medalist. Joins sessions to inspire and mentor young players.
by Journey to Excel
Off-ice training designed to improve athlete's mobility, total body strength and power, aerobic and anaerobic capacity, and warm-up/mobilization to prevent injury and prep for performance.
by Journey to Excel
Small group, on-ice training sessions focusing on skating, shooting, and player development. Programs are designed to develop and prepare players and goalies for the next level, from Novice to Pro, with expert instruction in skating, stick-handling, shooting, and reaction skills.
by Journey to Excel
RapidShot shooting development with the only system that measures accuracy, reaction time, and shot speed. 30-minute sessions with instruction included. Focus on proper technique, mechanics, and repetition. Online scorecard ranked globally via the RapidShot app.
by Journey to Excel
Small group, on-ice training focusing on skating, shooting, and player development. Programs are designed to develop and prepare players and goalies for the next level, working with all ages from Novice to Pro, focusing on skating, stick-handling, shooting, reaction skills, character, and consistency.
by Journey to Excel
An elite hockey training system located in Rink 2 at the Ford Performance Centre, designed to improve shooting technique, mechanics, repetition, accuracy, and shot speed. Provides immediate feedback, online scorecards, and instructor-led 30-minute sessions.
by Journey to Excel
Elite development program for the spring and summer seasons. Details are not provided, but it is listed as a separate program.
by Journey to Excel
A service offering team testing. Details are not provided.
by Journey to Excel
A program focused on the foundation of strength and speed. Details are not provided.
by Journey to Excel
A program focused on power skating and general hockey skills development.
by Journey to Excel
A 'mini' version of the High Performer Program.
by Journey to Excel
An intensive program for elementary and high school student-athletes with demanding training and competition schedules. Includes 4 days a week of on-ice skills, off-ice training, stickhandling & shooting seminars, and daily shuttle to school. Aims to accommodate student-athletes with flexible timetabling.
by Journey to Excel
Training tailored for hockey teams.
by Journey to Excel
A new Mini High Performer Program. Details are not provided.
by Journey to Excel
Private one-on-one instruction for players.
by Journey to Excel
On-ice training focusing on puck control, stick-handling, efficient movement patterns, shooting, dryland training, whole ice drills for puck movement, positioning, creativity, vision, dekeing, and strength on the puck.
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